Stress Burner Yoga Equips Pupils to Take Their Practice Off the Mat
The philosophy that drives Stress Burner Yoga incorporates tenants of an ancient practice in a way that's practical for the modern age. Its team believes that, even when you can't make it to a yoga class regularly, the principles that you learn via practicing will always be ready and waiting for you to apply to daily life. When you take mindfulness and calm off the mat and bring it home with you, that's when the true transformation happens.
Of course, it's still helpful to practice regularly to master the fundamentals of yoga. That's why Stress Burner Yoga hosts seasonal series of classes at the City of Falls Church Community Center. The Winter Session is already well underway, but you can still buy class packages and drop in for a session. If you want to practice in the comfort of your own home, Stress Burner Yoga can bring their expertise to you with a session led via video chat.