Find Your Zen at The Yogi Underground
March 30, 2018From the brightly colored artwork on the wall to the mellow studio featuring glossy hardwood floors, every element of The Yogi Underground has been carefully designed to inspire creativity and calm. Even before you get to your class, you might feel the relaxation begin to creep in when you sink into the cushy couch in the waiting area for a chat with fellow pupils or receive a warm greeting from the yogi behind the front desk.
The flowing yoga classes will only help to enhance that sense of serenity. Start your morning off on an active foot when you come to a Sunrise session at 6:15 a.m., a class that aims to get your blood pumping and energy up for a productive day. When you need to unwind after a long day, instead, come to a Flow & Let Go class—its name is fitting, given the way its routine encourages your body to release the stresses of the daily grind. When you just want to enjoy a simple, classic class and get sweating, check out a Moderate Vinyasa or Vigorous Vinyasa session.